Ama Gi Flow
The Body Remembers the Way Home
You were born to move with ease, but life has a way of tightening the spirit. At Ama Gi Flow, we practice the art of "returning." Rooted in the ancient Sumerian word for freedom—meaning to return to the origin—this is a somatic sanctuary for women ready to reclaim their radiance. By weaving together the structural wisdom of Yoga, the biological release of Fascia Maneuvers, and the expressive liberation of Dance Alchemy, I guide you through a journey to unburden your nervous system and awaken your intuition. We don't just move to get fit; we move to remember who we are. Through breath, rhythm, and intuitive art, we transform stored tension into flow. Welcome back to your body.
Ama Gi Flow - Return to Your Origin
Rediscover the freedom of being your true self. Inspired by the ancient Sumerian concept of 'Ama-gi,' meaning return to the mother, to the source, to freedom — our wellness offerings invite you to release, realign, and remember who you truly are beneath the noise of daily life.
About me
I’m Nahrin — a certified yoga teacher and a woman who believes in the beauty of coming back to ourselves.
Yoga became part of my life at a time when I was looking for space to breathe, to slow down, and to feel at home in my own body.
My hope is to offer gentle spaces where we can move, rest, and listen deeply — where we can remember that healing doesn’t mean fixing ourselves, but being kind enough to meet ourselves just as we are.
Through Ama Gi Flow, I simply share what has helped me along the way, trusting that each of us carries the wisdom we need inside.
Empower Your Wellbeing Journey
Discover holistic wellness practices tailored for women. Join Ama Gi Flow in Ajax, ON, to nurture your mind, body, and spirit for a balanced life.